Abide. Where do you go for solace when you’re alone? Where do you go for succor? Where do you go? When you can’t go out, you go in.
What’s in? Who is in? Where is in?
I just got an image of a very open flower, the seat of sweetness, the ground on which you can act in corona time, a play for one character.
I know during great upheavals, that stage is loaded with characters—all the actors in your life vying for attention, for mention, angling to be heard within the melee. All those voices that we have taken in and not let out. All the voices: loving, blaming, angry, maddened, cajoling and malign. All those voices but only one voice can bring you reconciliation.
The Divine One. You. You, who have listened to this noise mistaking it for yourself. You, who have fought and lost and sometimes won against the voices that try to drown you in hate and self-pity and weakness.
Go onto that open ground and sit.
Listen to your own voice under the cacophony. Quit fighting. Quit arguing. Listen to the sound of your heart and your breath. Listen.
…a stream of running water, birdsong, breath, my body creaking, my chair rocking. My dog scratching and sighing. Me sighing.
There is resistance. Resistance that feels like guilt and anger and victimhood. Who am I that I get to let down? I must fight this. If not me than who, blah, blah blah.
Let go. Release and let go.
I’m tired. I’m tired of staying up. I feel it in my shoulders and neck. If there were a peg big enough and strong enough, I could hang myself up. But I will let the ground support me. I will let the ground surround and hold me and I will let down and breathe.
I am the ox who declines his yoke. Oh, I’m tired. I have been a first responder my whole life. Time to drop this. Just a bit. Just for a while.
I am no stronger or weaker than anyone else. I need to drop my load for a while and breathe.
Drop to the ground of peace. The path of quiet. The healing place.
After neck and shoulders is my chest where anguish lives. It is soft and sorrowful. When my neck loosens up and my shoulders drop, I feel the anguish. Breathe. It is also calm there. It accepts what is happening, quits fighting and acknowledges this sorrowful lot which has covered our world. We have forgotten that all humans are vulnerable. All living things are vulnerable. Mother earth is vulnerable. We all begin and we all end, so…take breaks and take breaths…
and keep on keeping on into this beautiful world. Get moving. Acknowledge the pain, stay with it for awhile. Try not to wallow and then…move on, get going.
There are beautiful people (and there are so many of them). We have .. forests, our wildlife, our dirt and flowers and rocks. There is art and artists, books of prose and poetry, science and understanding our universe and how it all works and the whole deal, beautiful.
Get going. Make the life you have right now worth living: make time to love my husband, my family who I can only visit on facetime or zoom. Get going digging in the dirt, chasing down the slugs that eat my lettuce, chasing off the deer that eat my flowers, loving everything in sight because I grew it, I nurtured it, and they (the flowers, food) decided to work with me.
Cook new food following recipes, clean out old boxes, and revisit old memories, tell old stories and make up some new ones: make time, make do. Forgive who you need to (yourself included), and reach out to old friends. Visit your neighbor even if you don’t like them much. Put up with their shit. Lots of people put up with yours.
Breathe. Go back to bed if you need to but remember to get up. Laugh. Laugh a lot. Laugh until you cry, cry until you hiccup, then hold your breath and let it out. Again. And again.
Nothing lasts forever.